19 herbs in the Shen Study library belong to the Drain damp category.
Drain damp herbs are mostly cool or cold and sweet, and most enter the Bladder channel.
| Herb | Nature | Main action |
|---|---|---|
| Fú Líng Poria | Neutral | Promotes urination, leaches out Damp |
| Yì Yǐ Rén Job's tears | Cool | Promotes urination, drains Damp-Heat |
| Zé Xiè Water plantain | Cold | Promotes urination, drains Damp-Heat — Lower Jiao |
| Mù Tōng Akebia stem | Cold | Promotes urination, clears Damp-Heat from Lower Jiao |
| Huá Shí Talc mineral | Cold | Promotes urination, drains Damp-Heat — Lower Jiao |
| Chē Qián Zǐ Plantain seed | Cold | Promotes urination, drains Damp-Heat |
| Qú Mài Fringed pink herb | Cold | Promotes urination, drains Damp-Heat from Lower Jiao |
| Bì Xiè Rhizome dioscoreae | Neutral | Resolves turbid Damp — turbid painful urinary dysfunction |
| Yīn Chén Hāo Capillary wormwood | Cool | Clears Damp-Heat — primary herb for jaundice |
| Jīn Qián Cǎo Christina loosestrife herb | Cool | Promotes urination, expels stones (urinary and biliary) |
| Hǎi Jīn Shā Japanese climbing fern spore | Cold | Promotes urination, expels stones |
| Zhū Líng Polyporus mushroom | Neutral | Promotes urination, drains Damp — stronger diuretic than Fu Ling |
| Dēng Xīn Cǎo Common rush pith | Cool | Promotes urination, drains Heart Fire through Small Intestine |
| Tōng Cǎo Rice paper plant pith | Cool | Clears Heat, promotes urination |
| Biǎn Xù Knotgrass | Cool | Promotes urination, relieves painful urinary dysfunction |
| Shí Wéi Pyrrosia leaf | Cool | Promotes urination, relieves painful urinary dysfunction — Heat, Blood and stone |
| Dōng Kuí Zǐ Mallow seed | Cool | Promotes urination, relieves painful urinary dysfunction |
| Dì Fū Zǐ Kochia fruit | Cold | Clears Heat, drains Damp |
| Dōng Guā Zǐ Wax gourd seed | Cool | Clears Lung, transforms Phlegm |
Other herb categories
- Release exterior (Cold)
- Release exterior (Heat)
- Clear heat
- Drain downward
- Warm interior
- Regulate qi
- Invigorate blood
- Resolve phlegm
- Tonify qi
- Tonify blood
- Tonify yin
- Tonify yang
- Calm shen
- Stabilise & bind
- Expel wind-damp
- Aromatic, transform damp
- Stop bleeding
- Relieve food stagnation
- Expel parasites
- Anchor Yang / extinguish Wind
- Open orifices
- Topical use
Learn the Drain damp herbs
Shen Study quizzes you on each herb and shows the pattern its category shares, so you memorise less.
Try the 5-question herb quiz