15 herbs in the Shen Study library belong to the Tonify yang category.

Tonify yang herbs are mostly warm or hot and sweet, and most enter the Kidney and Liver channels.
HerbNatureFlavourChannelsMain action
Dù Zhòng
Eucommia bark
WarmSweetLiver, KidneyTonifies Kidney and Liver, strengthens sinews and bones
Lù Róng
Velvet antler
WarmSweet, SaltyKidney, LiverStrongly tonifies Kidney Yang, replenishes Jing and marrow
Xiān Máo
Curculigo rhizome
HotAcridKidney, Liver, SpleenWarms Kidney Yang, strengthens sinews and bones
Yín Yáng Huò
Epimedium/Horny goat weed
WarmAcrid, SweetKidney, LiverTonifies Kidney Yang, strengthens sinews and bones
Bǔ Gǔ Zhī
Psoralea seed
WarmAcrid, BitterKidney, SpleenTonifies Kidney Yang, warms Spleen Yang
Tù Sī Zǐ
Dodder seed
NeutralSweet, AcridKidney, Liver, SpleenTonifies Kidney Yang and Yin (amphoteric)
Bā Jǐ Tiān
Morinda root
WarmAcrid, SweetKidney, LiverTonifies Kidney Yang, strengthens sinews and bones
Suǒ Yáng
Cynomorium
WarmSweetLiver, Kidney, Large IntestineTonifies Kidney Yang, nourishes Jing and Blood
Xù Duàn
Teasel root
WarmBitter, AcridLiver, KidneyTonifies Liver and Kidney, strengthens sinews and bones
Ròu Cōng Róng
Cistanche stem
WarmSweet, SaltyKidney, Large IntestineTonifies Kidney Yang, benefits essence and Blood
Dōng Chóng Xià Cǎo
Cordyceps
NeutralSweetLung, KidneyTonifies Kidney, benefits Lung
Hé Táo Rén
Walnut
WarmSweetKidney, Lung, Large IntestineTonifies Kidney
Shā Yuàn Zǐ
Flattened milkvetch seed
WarmSweetLiver, KidneyTonifies Kidney Yang, secures essence, reduces urination
Yì Zhì Rén
Bitter cardamom fruit
WarmAcridSpleen, KidneyWarms Kidney, secures essence, reduces urination
Lù Jiǎo Jiāo
Deer antler glue
WarmSweet, SaltyLiver, KidneyTonifies Kidney Yang, nourishes Essence and Blood

Other herb categories

Learn the Tonify yang herbs

Shen Study quizzes you on each herb and shows the pattern its category shares, so you memorise less.

Try the 5-question herb quiz

Or practise a TCM case