15 herbs in the Shen Study library belong to the Tonify yang category.
Tonify yang herbs are mostly warm or hot and sweet, and most enter the Kidney and Liver channels.
| Herb | Nature | Main action |
|---|---|---|
| Dù Zhòng Eucommia bark | Warm | Tonifies Kidney and Liver, strengthens sinews and bones |
| Lù Róng Velvet antler | Warm | Strongly tonifies Kidney Yang, replenishes Jing and marrow |
| Xiān Máo Curculigo rhizome | Hot | Warms Kidney Yang, strengthens sinews and bones |
| Yín Yáng Huò Epimedium/Horny goat weed | Warm | Tonifies Kidney Yang, strengthens sinews and bones |
| Bǔ Gǔ Zhī Psoralea seed | Warm | Tonifies Kidney Yang, warms Spleen Yang |
| Tù Sī Zǐ Dodder seed | Neutral | Tonifies Kidney Yang and Yin (amphoteric) |
| Bā Jǐ Tiān Morinda root | Warm | Tonifies Kidney Yang, strengthens sinews and bones |
| Suǒ Yáng Cynomorium | Warm | Tonifies Kidney Yang, nourishes Jing and Blood |
| Xù Duàn Teasel root | Warm | Tonifies Liver and Kidney, strengthens sinews and bones |
| Ròu Cōng Róng Cistanche stem | Warm | Tonifies Kidney Yang, benefits essence and Blood |
| Dōng Chóng Xià Cǎo Cordyceps | Neutral | Tonifies Kidney, benefits Lung |
| Hé Táo Rén Walnut | Warm | Tonifies Kidney |
| Shā Yuàn Zǐ Flattened milkvetch seed | Warm | Tonifies Kidney Yang, secures essence, reduces urination |
| Yì Zhì Rén Bitter cardamom fruit | Warm | Warms Kidney, secures essence, reduces urination |
| Lù Jiǎo Jiāo Deer antler glue | Warm | Tonifies Kidney Yang, nourishes Essence and Blood |
Other herb categories
- Release exterior (Cold)
- Release exterior (Heat)
- Clear heat
- Drain downward
- Warm interior
- Regulate qi
- Invigorate blood
- Resolve phlegm
- Tonify qi
- Tonify blood
- Tonify yin
- Calm shen
- Stabilise & bind
- Expel wind-damp
- Aromatic, transform damp
- Drain damp
- Stop bleeding
- Relieve food stagnation
- Expel parasites
- Anchor Yang / extinguish Wind
- Open orifices
- Topical use
Learn the Tonify yang herbs
Shen Study quizzes you on each herb and shows the pattern its category shares, so you memorise less.
Try the 5-question herb quiz