Bái Guǒ (白果), known in English as Ginkgo nut (Ginkgo biloba (seed)), is a neutral, sweet, bitter and astringent Chinese herb from the Resolve phlegm category. It enters the Lung and Kidney channels. Its main action: astringes Lung, calms wheezing.

Illustration of Bái Guǒ (Ginkgo nut), the dried herb
Illustration of the dried herb. Hear it pronounced in Mandarin:
PinyinBái Guǒ (Bai Guo)
Chinese白果
EnglishGinkgo nut
Botanical nameGinkgo biloba (seed)
CategoryResolve phlegm
NatureNeutral
FlavourSweet, Bitter, Astringent
ChannelsLung, Kidney
Dosage5–10g
CautionsToxic: do not exceed the dose or eat raw; excess patterns; children (use with caution)

Actions

  • Astringes Lung, calms wheezing
  • Stops vaginal discharge, reduces urination

Indications

  • Wheezing and cough with copious Phlegm
  • Vaginal discharge and turbid urine
  • Enuresis and frequent urination

How to remember Bái Guǒ

Most Resolve phlegm herbs enter the Lung channel.

You can work these out
Lung channel: from its action “Astringes Lung”
Learn by heart
Neutral: Resolve phlegm herbs vary in nature
Sweet: Resolve phlegm herbs vary in flavour
Bitter: Resolve phlegm herbs vary in flavour
Astringent: Resolve phlegm herbs vary in flavour
Kidney channel: nothing in its group or its actions points to it

Formulas containing Bái Guǒ

Other Resolve phlegm herbs

Test yourself

What is the nature and flavour of Bái Guǒ?

Bái Guǒ is neutral and sweet, bitter and astringent.

Which channels does Bái Guǒ enter?

Bái Guǒ enters the Lung and Kidney channels.

What are the actions of Bái Guǒ?

Astringes Lung, calms wheezing; Stops vaginal discharge, reduces urination.

What is Bái Guǒ used for?

Wheezing and cough with copious Phlegm; vaginal discharge and turbid urine; enuresis and frequent urination.

Which formulas contain Bái Guǒ?

Dìng Chuǎn Tāng.

Practise Bái Guǒ and the other 290 herbs

Recognise each herb from its picture, recall its nature, flavour, channels and actions, and review it again just before you would forget it.

Try the 5-question herb quiz

Or practise a TCM case

Shen Study is a study tool. Doses and cautions are as taught in standard Chinese materia medica texts; they are not prescribing advice.