Yín Chái Hú (银柴胡), known in English as Stellaria root (Stellaria dichotoma), is a cool, sweet Chinese herb from the Clear heat category. It enters the Liver and Stomach channels. Its main action: clears deficiency Heat, reduces steaming bone.

Illustration of Yín Chái Hú (Stellaria root), the dried herb
Illustration of the dried herb. Hear it pronounced in Mandarin:
PinyinYín Chái Hú (Yin Chai Hu)
Chinese银柴胡
EnglishStellaria root
Botanical nameStellaria dichotoma
CategoryClear heat
NatureCool
FlavourSweet
ChannelsLiver, Stomach
Dosage3–9g
CautionsWind-Cold exterior patterns; no true deficiency Heat

Actions

  • Clears deficiency Heat, reduces steaming bone
  • Clears childhood nutritional impairment fever

Indications

  • Yin deficiency steaming bone and night sweats
  • Childhood fever from nutritional impairment

How to remember Yín Chái Hú

Clear heat herbs are mostly cool or cold and bitter, and most enter the Stomach and Liver channels.

You can work these out
Cool, Liver and Stomach channels: like most Clear heat herbs
Learn by heart
Sweet: unusual for Clear heat herbs (most are bitter)

Formulas containing Yín Chái Hú

Other Clear heat herbs

Test yourself

What is the nature and flavour of Yín Chái Hú?

Yín Chái Hú is cool and sweet.

Which channels does Yín Chái Hú enter?

Yín Chái Hú enters the Liver and Stomach channels.

What are the actions of Yín Chái Hú?

Clears deficiency Heat, reduces steaming bone; Clears childhood nutritional impairment fever.

What is Yín Chái Hú used for?

Yin deficiency steaming bone and night sweats; childhood fever from nutritional impairment.

Which formulas contain Yín Chái Hú?

Qīng Gǔ Sǎn.

Practise Yín Chái Hú and the other 290 herbs

Recognise each herb from its picture, recall its nature, flavour, channels and actions, and review it again just before you would forget it.

Try the 5-question herb quiz

Or practise a TCM case

Shen Study is a study tool. Doses and cautions are as taught in standard Chinese materia medica texts; they are not prescribing advice.