Bái Dòu Kòu (白豆蔻), known in English as White cardamom fruit (Amomum kravanh), is a warm, acrid Chinese herb from the Aromatic, transform damp category. It enters the Lung, Spleen and Stomach channels. Its main action: transforms Damp, moves qi.

Bái Dòu Kòu Hear it pronounced in Mandarin:
PinyinBái Dòu Kòu (Bai Dou Kou)
Chinese白豆蔻
EnglishWhite cardamom fruit
Botanical nameAmomum kravanh
CategoryAromatic, transform damp
NatureWarm
FlavourAcrid
ChannelsLung, Spleen, Stomach
Dosage3–6g (add near the end)
CautionsYin and Blood deficiency with dryness; no Cold-Damp

Actions

  • Transforms Damp, moves qi
  • Warms Middle Jiao, stops vomiting
  • Opens appetite, reduces food stagnation

Indications

  • Damp turbidity obstructing Middle Jiao with no appetite
  • Early Damp-Warmth with chest oppression and no hunger
  • Vomiting from Cold-Damp
  • Chest and abdominal distension and pain
  • Food stagnation

How to remember Bái Dòu Kòu

Aromatic, transform damp herbs are mostly warm or hot and acrid, and most enter the Stomach and Spleen channels.

You can work these out
Warm, Acrid: like most Aromatic, transform damp herbs
Spleen and Stomach channels: from its action “Warms Middle Jiao”
Learn by heart
Lung channel: nothing in its group or its actions points to it

Formulas containing Bái Dòu Kòu

Other Aromatic, transform damp herbs

Test yourself

What is the nature and flavour of Bái Dòu Kòu?

Bái Dòu Kòu is warm and acrid.

Which channels does Bái Dòu Kòu enter?

Bái Dòu Kòu enters the Lung, Spleen and Stomach channels.

What are the actions of Bái Dòu Kòu?

Transforms Damp, moves qi; Warms Middle Jiao, stops vomiting; Opens appetite, reduces food stagnation.

What is Bái Dòu Kòu used for?

Damp turbidity obstructing Middle Jiao with no appetite; early Damp-Warmth with chest oppression and no hunger; vomiting from Cold-Damp; chest and abdominal distension and pain; food stagnation.

Which formulas contain Bái Dòu Kòu?

Gān Lù Xiāo Dú Dān.

Practise Bái Dòu Kòu and the other 290 herbs

Recognise each herb from its picture, recall its nature, flavour, channels and actions, and review it again just before you would forget it.

Try the 5-question herb quiz

Or practise a TCM case

Shen Study is a study tool. Doses and cautions are as taught in standard Chinese materia medica texts; they are not prescribing advice.